Discover the ancient art of QiGong!
Improve your physical health, reduce stress, and enhance your overall well-being!
A healthier and more balanced life!
Qigong, a traditional Chinese mind-body practice, involves coordinating physical postures, gentle movements, breathing techniques, and meditation. In turn, it promotes health, vitality, and inner peace.
With me as your guide, you will learn how to harmonize your body, mind, and spirit. Whether you are a beginner or have been practicing for years, I will guide you every step of the way. Step into a welcoming and supportive environment where you can cultivate inner peace and vitality.
Classes packages
Health and Wellness package
Stay young and healthy!
Qigong for your physical health and wellness. It includes exercises for flexibility, strengthening, and increasing your energy level. This package includes 10 classes. Each class is one hour long for all levels and ages —
one-to-one online classes. Suitable for all ages and levels.
price
$250
Stress Relief and Anxiety
Reduce stress and anxiety with your individual Qigong classes. These classes will teach you tools to manage stress and negative emotions, promoting a sense of calm and peace. This package includes 10 classes. Each class is one hour long for all levels and ages —
one-to-one online classes. Suitable for all levels and ages.
Price
$250
Foundations of Internal Alchemy
Getting deeper into Qigong. Experience the intrinsic energies that are behind the Qigong forms. In this package, you will learn about the four elements and the different energy qualities: vital, astral, and mental. Suitable for all levels.
Price
$250
Training: Baduanjin
Train and learn the traditional Qigong exercise Baduanjin. This is a teacher training package. In the end, you will be a certified Baduanjin teacher. This package includes 21 classes and a certificate. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
Price
$630
Training: 12 meridians movements
This sequence is based on the five elements of traditional Chinese medicine. This is a teacher training package. In the end, you will be a certified teacher. This package includes 25 classes and a certificate. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
Price
$750
Training: Zhan Zhuang
Learning and practicing the standing meditation technique Zhan Zhuang. This is a training package. Along the classes, you will learn the internal mechanism of Qigong. This package includes 25 classes. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
price
$750
Training: Wudang 18
Train and learn the Wudang 18 Qigong form exercise. This is a teacher training package. In the end, you will be a certified teacher. This package includes 36 classes and a certificate. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
Price
$900
Training: Shibashi 1
Shibashi, also known as Taiji Qigong, is a Qigong form that incorporates Taiji exercises. This is a teacher training package. In the end, you will be a certified teacher. This package includes 36 classes and a certificate. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
Price
$900
Training: Shibashi 2
Second set Taiji Qigong from. This is a teacher training package. This package includes 36 classes and a certificate. Each class is one hour long for all levels and ages —
one-to-one online classes. Read more.
price
$900
Qigong is a holistic practice
Clients sharing
“This was one of the best Qigong classes I have attended. The intention to distinguish between tension and intention in the body, helped me recognize how I was used to creating movement. With this gentle reframe and connection to the elements through each sense, intention moved the body’s energy in full connection from the universe to the earth. I left this class with a noticeable peace of mind, softness in my body, and tender gaze onto the day.”
Christina Fortin, USA
“I felt the benefits from the class over the whole day. It was like walking on cloud, mindful of each breath and movement. I am truly fortunate to have taken a class with Diego.”
Steve P., USA
“Diego is a passionate teacher, who shares deep knowledge and compassion. In his classes, I could feel the love flowing through my body, a natural increase in my well-being, and a relief of my lower back pain. After 21 classes, I felt better than ever. I still practice every morning!”